tag:blogger.com,1999:blog-7919045595037323108.post3403018270944359006..comments2011-06-30T11:43:05.281+02:00Comments on shinjiakita.net: 始動を早く Shidou o hayakuShinji Akita 秋田真司http://www.blogger.com/profile/08949927346624203435noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7919045595037323108.post-19924998098783436302010-01-13T18:55:37.828+01:002010-01-13T18:55:37.828+01:00Please be careful and warm enough to do the sudden...Please be careful and warm enough to do the sudden movements... If you've never trained your muscles as I described, they usually will not react so quickly as your brain sends messages. Those ones who trained should be more careful and give attention... Anyway, doing always a good warm up is very important.Shinji Akita 秋田真司https://www.blogger.com/profile/08949927346624203435noreply@blogger.comtag:blogger.com,1999:blog-7919045595037323108.post-8635557620053540262010-01-10T17:14:28.639+01:002010-01-10T17:14:28.639+01:00I went to Ochi Sensei's seminar in Siegen yest...I went to Ochi Sensei's seminar in Siegen yesterday. It was a perfect training for working on the point, Shidou o hayaku! If you focus on this point trainings get twice harder... Ochi Sensei constantly repeated Heian Katas again, again and again as if he knew my new year's resolution... I was totally exhausted after 1 hour but I satisfied:-)Shinji Akita 秋田真司https://www.blogger.com/profile/08949927346624203435noreply@blogger.com